Shanti Shanti Frustration: On Yoga & Gratitude

I lost my yoga mat last week. My mom and I had just arrived at Grand Central Station after riding Metro North from Southeast station. It was raining and snowing at the same time and we stood on 42nd street without umbrellas for ten minutes trying desperately to hail a taxi. When we finally ducked

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Dreaming of Warmer Weather (Three Things)

It’s too snowy to drive to any coffee shop to work today (snow storm # one million) so I’m bundled up in my down jacket while the fire in my studio breaks the temperature from freezing to something bearable. Once it’s warm I’m back to the G.D. book but for now let’s distract ourselves with

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Wedding Guest Dress Help

Hi Hart Beat! Long time no talk! How’s your February going? Did you see the news about six more weeks of winter? Woof. Although, to be completely honest I’m not that surprised. It is only February after all. I’ve been writing away the last few weeks (TBH #NoPlanJan was a FAIL) but I still got

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